Yates Yummies

Food for Real People: Easy, Yummy & Mostly Healthy!

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Showing posts with label Steak. Show all posts

Showing posts with label Steak. Show all posts

Tuesday, April 24, 2018

South American Stir Fry: Lomo Saltado

Just from Googling around I read that in the late 1800's and early 1900's, Peru experienced a wave of immigration from the ar...

Friday, February 7, 2014

Sweetheart Steakhouse Supper

Tenderloin Filets, Creamed Spinch, Wedge Salad During the first couple of years of our married life, Roy and I tried to celebrate Valent...

Saturday, July 7, 2012

Stuffed Grilled Flank Steak

Lately I've been thinking about grilling some kind meat stuffed with something yummy. Caroline spent Father's Day this yea...

Tuesday, July 12, 2011

Marinades for Marina!

Today Marina and I went to school for a little while. She put up tons of colorful wall decorations that her ENL kids will love; I spen...

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About Me

Julie Yates: Hello! I initiated this blog as a way to share quick, easy, healthy, family recipes to my three girls and other welcome friends who happened to stumble upon it. I love to cook (and eat!), but also know what it's like to work full time. As an almost empty nester there are some days where I cook only for two and other days when the girls are home with a bunch of friends. My happiest times are cooking for a houseful of people in a short amount of time. I have developed a few short cuts in order to cook something fast, yummy, yet healthy. As I reflect back on how crazy life could get when the girls were all at home, I strongly feel that sitting down and eating a homemade meal kept our communication open and grounded us. I continue to enjoy making low carb, low fat, and low sugar meals to all my loved ones and guests - and I'm glad to share the recipes! Enjoy!

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