Yates Yummies

Food for Real People: Easy, Yummy & Mostly Healthy!

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Showing posts with label Chickpea. Show all posts

Showing posts with label Chickpea. Show all posts

Sunday, May 5, 2019

Miso Flavored Chicken Noodle Soup & Lemony Chickpea and Rice Salad

Miso Flavored Chicken Noodle Soup - Serves Two Ingredients: 1 (15 oz,) can chicken broth 1 cup cooked noodles 1 cup spinach leave...

Monday, February 18, 2019

Banh Mi Bowl, Citrus Beet Salad & Brown Rice Chickpea Stew

Banh Mi Bowl To Assemble Banh Mi Bowls: 1. For each bowl, cut a fourth of a cucumber into sticks, place in a bowl, cover with ric...

Friday, March 11, 2016

Chickpea Curry with Black Rice

My love of Indian food began when Allison's good friend Ashik presented me with a cook book as a Christmas present. He knew I lov...

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About Me

Julie Yates: Hello! I initiated this blog as a way to share quick, easy, healthy, family recipes to my three girls and other welcome friends who happened to stumble upon it. I love to cook (and eat!), but also know what it's like to work full time. As an almost empty nester there are some days where I cook only for two and other days when the girls are home with a bunch of friends. My happiest times are cooking for a houseful of people in a short amount of time. I have developed a few short cuts in order to cook something fast, yummy, yet healthy. As I reflect back on how crazy life could get when the girls were all at home, I strongly feel that sitting down and eating a homemade meal kept our communication open and grounded us. I continue to enjoy making low carb, low fat, and low sugar meals to all my loved ones and guests - and I'm glad to share the recipes! Enjoy!

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