Yates Yummies

Food for Real People: Easy, Yummy & Mostly Healthy!

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Showing posts with label Black Beans. Show all posts

Showing posts with label Black Beans. Show all posts

Tuesday, March 10, 2020

Brothy, Smoky Beans

These brothy, smoky beans are just great as a side to grilled meats, pulled chicken and pork or even smoked meatloaf. They can be a whole...

Friday, February 5, 2016

Messy, Yummy Cuban Sandwich with Rice and Black Beans

The weather in January never seems to be very good - no matter where someone is. At the beginning of the month, Jenn and Allison left...

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About Me

Julie Yates: Hello! I initiated this blog as a way to share quick, easy, healthy, family recipes to my three girls and other welcome friends who happened to stumble upon it. I love to cook (and eat!), but also know what it's like to work full time. As an almost empty nester there are some days where I cook only for two and other days when the girls are home with a bunch of friends. My happiest times are cooking for a houseful of people in a short amount of time. I have developed a few short cuts in order to cook something fast, yummy, yet healthy. As I reflect back on how crazy life could get when the girls were all at home, I strongly feel that sitting down and eating a homemade meal kept our communication open and grounded us. I continue to enjoy making low carb, low fat, and low sugar meals to all my loved ones and guests - and I'm glad to share the recipes! Enjoy!

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