Yates Yummies

Food for Real People: Easy, Yummy & Mostly Healthy!

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Showing posts with label Beets. Show all posts

Showing posts with label Beets. Show all posts

Sunday, October 19, 2014

Field to Fork - Fall Fresh Flavors

Andy Warhol is quoted as saying that everyone experiences 15 minutes of fame. I guess I've had about 15 seconds of it, which is...

Tuesday, August 5, 2014

Farmers Market Feast

I love farmer's markets. They are a fairly new experience for me because for years, I was too exhausted from work and running th...

Thursday, November 14, 2013

West Coast & Midwest: Autumn "Salads"

While I was in California with Jenn, we ate at a few trendy little restaurants that were packed with people. The outside seatin...

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About Me

Julie Yates: Hello! I initiated this blog as a way to share quick, easy, healthy, family recipes to my three girls and other welcome friends who happened to stumble upon it. I love to cook (and eat!), but also know what it's like to work full time. As an almost empty nester there are some days where I cook only for two and other days when the girls are home with a bunch of friends. My happiest times are cooking for a houseful of people in a short amount of time. I have developed a few short cuts in order to cook something fast, yummy, yet healthy. As I reflect back on how crazy life could get when the girls were all at home, I strongly feel that sitting down and eating a homemade meal kept our communication open and grounded us. I continue to enjoy making low carb, low fat, and low sugar meals to all my loved ones and guests - and I'm glad to share the recipes! Enjoy!

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